OC Application | Kirsten Hel Fitness Coach

First name

Email

How old are you?

What best describes you?

Brand new to fitness

Restarting after time off

Some experience, struggling with consistency

Other

What is your biggest struggle right now with fitness?

What have you tried in the past that didn’t work long-term?

What would success look like for you 3–6 months from now?

This coaching requires a minimum 3-month commitment starting at £100/month. Are you willing and able to commit to this if we’re a good fit?

Yes

No

Not Sure

Where will you be training most of the time?

Home

Gym

Combination

Other

Do you have any injuries, limitations, or medical considerations I should know about?

Why are you looking for coaching now instead of later?

I understand this is coaching, not a quick fix, and I’m willing to follow the process.

Online Coaching
Application