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Meet Kirsten

Goblet Squat

Certified Personal Trainer

As a personal trainer, I bring my experiences of overcoming my own weight struggles and personal injuries to all my clients. I know that staying motivated and keeping on track can be a challenge, but it is a challenge that I know you can gain control over. Working together, we can overcome obstacles and achieve your fitness goals faster than you ever thought possible. If you're ready to transform your body and your life, let's get started on this exciting journey together.

My Approach

I'm passionate about helping my clients achieve their fitness goals. Along with being a certified personal trainer, I also hold qualifications in Exercise Referral and as a British Olympic Weight Lifting Coach. I have the knowledge and expertise to design effective workout plans and provide guidance on proper nutrition. Whether you're just starting out or looking to take your fitness routine to the next level, and I am committed to helping you transform the way you look and feel. My training programs are designed to provide you with the guidance, support and the motivation you need to succeed. From nutrition guidance to tailored workout schedules, I am here to help you achieve your fitness goals and lead a healthier, happier life. Contact me today for further information and to schedule a session!

Kirsten and Inky

About Me

I've been fortunate enough to have travelled and have lived in many different places, but I’ve found my true home in Nairn, nestled in the stunning Scottish Highlands. When I'm not training clients, you'll find me exploring the great outdoors. These natural surroundings help me recharge my batteries, both physically and mentally. I’m also an artist, and love to spend my free time painting and drawing. If you're looking for a fitness coach with a well-rounded outlook on life, get in touch today.

Bench Press for short people
before and after

Get in Touch

Please feel free to contact me with any questions and queries you may have.

Nairn, Scotland

Email. KirstenHelFitnessCoach@gmail.com

Phone. 07850271224

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© 2024 by Kirsten Hel Fitness Coach. 

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